Boulder Open Space and Mountain Parksoffers Shinrin Yoku, the Japanese art of forest bathing, a research-based framework for supporting healing and wellness through immersion in forests and other natural environments. Here are the best wellness retreats in Colorado for locals and tourists to sit back, unwind, and restore their senses during their stay. For guests with higher budgets, you can also rent presidential suites that have fireplaces, large living space areas with sofas, and your own small bar. Health Retreats in Colorado Showing 1 to 7 of 7 results Recommended first High Demand 4 Day Whole YOU Women's Wellness Retreat in Colorado, US Colorado, United States May 4 - 7, 2023 Whole YOU Retreat: For me, the retreat you put together surpassed all my expectations. TheBoulder Shambhala Centeris a cultural institution established by Tibetan Buddhist master Chgyam Trungpa Rinpoche and offers classes and meditation instruction for both beginners and people with years of experience. Visitors can experience nearby Joyful Journey Hot Springs Spa for a soak in secluded mineral hot springs and a full-service spa treatment. Located at 8,500 feet in the mountains aboveBoulder, Shoshoni Yoga Retreat invites guests to participate in their yoga and meditation retreats. Practice Tai Chi, take yoga classes, hike in the mountains, or relax in your room without the distractions of a cell phone. But when youre focused on the straight, confined highway in front of you, you compromise your peripheral viewwhich is to say that you miss most of whats going on. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. 3 Day Colorado Retreats 8:30am-3:30pm $1250 Lodging not included. Each day, two yoga and two meditation classes are offered and vegetarian meals are sourced from the organic gardens on the grounds. Bookretreats offsets 100% of its carbon emissions. We will continue to review our policy periodically and update it as the conditions allow. Exhibitors include eco-friendly products, ayurvedic health, native spiritual counseling, spas and retreats, homeopathy, essential oils and much more. Modeled after ancient Roman baths and the origins of spa, the healing waters are complimentary when done before any service such as a hot stone massage, reflexology session, facial and more. This retreat offers free cancellation up to 1 days before the retreat start date. Read more. (Hotel add $150-200/ per night.) Wellness rituals range from lymphatic flow and detox baths, to gemstone facials and energetic openings. For example, the Sangha package is $15 per month and gives you access to 10% off one group wellness retreat. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. Breckenridge:In recent years, Breckenridges county was ranked for the highest life expectancy in the country according to the study published in theJournal of the American Medical Association. We recognize these Indigenous peoples as the original inhabitants of this land. Join us for another of Chautauqua's increasingly popular women's retreats! See the schedule. Health assessments, nutritional therapy, an extensive fitness center, two pools and a 27-hole golf course among its many other offerings. Our accommodations range from fine lodge rooms with private baths to shared same-gender dormitories and economically-priced seasonal tents on wooded hillsides. early bird 50 thereafter 60. Participants are welcome to walk, jog, run, skip or even ride their bike. We're here for you: human reviews lowest prices the best retreats 4Winds FarmGlenwood Springs, CO P: 303.517.5175E: dora@4winds.farm. Travelers can choose from a variety of spa packages for a relaxing vacation. The events fit any budget, with several free events offered in addition to the $5 community events in both Denver and Fort Collins. Colorado. No matter how you choose to relax and recharge, you can decide how to spend the day. Aromatherapy, a therapeutic soak in the thermal hot springs, an exfoliating body scrub, Swedish massage and more are sure to ease the tightest of tensions. Join us for meditation retreats led by resident teacher Loden Nyima and Dhi Good. With its ample geothermal amenities and outdoor activities, Glenwood Springs is a Colorado wellness hot spot for relieving stress and restoring balance. Its the perfect Colorado wellness retreat for couples. 1. Glenwood is home to one-of-a-kind wellness attractions that include theGlenwood Hot Springs Resort, considered the worlds largest mineral hot springs pool;Iron Mountain Hot Springswith its 16 soaking pools situated along the banks of the Colorado River; and theYampah Spa and Vapor Caves, the only known vapor caves in North America that offer therapeutic steam naturally. Healing Collection. The hydrotherapy techniques at Exhale alternate hot and cold temperatures to restore the body and promote wellness. In the winter, all camp dates are focused on two-day freestyle camps where campers will spend half their days in the Barn, an indoor facility equipped with Olympic trampolines, pump tracks, ramps and foam pits. In Colorado, wellness is not just a trend. Each patient is evaluated with a full psychosocial and interpersonal assessment prior to treatment to determine a personalized approach to their recovery plan. Guests can stay for one night, a weekend or more. More importantly, its an activity enjoyed by people of all ages in all parts of the world. Our retreats offer participants the tools to improve their mental health and heal, whether it is from unresolved traumas, depression or the effects of day-to-day stress and anxiety. Located northwest of Fort Collins in the Rocky Mountains, Drala Mountain Center, formerly known as Shambhala Mountain Center, is a renowned meditation and yoga retreat spread over 600 acres. Rooms contain large windows to get amazing sights right from your bed and private balconies to get some fresh air. Spa of the Rockies (Glenwood Springs) Spa, Health Spa Share View The Dryland Fitness & Spa atGravity Haus Vailis one component dedicated to recharging and replenishing guests vital energy for overall health and well-being. Rest & Self-Care Our Sedona Women's Retreats are Safe, Welcoming, Inclusive We welcome and value everyone from all spiritual paths and walks of life. Member-exclusive events include workshops headed by Buddhist specialists, personal meditation retreats, the ability to register for retreats early, and member-only webinars with the teachers on staff and other members. There is no fee for a day visit. There are two cozy queen beds and one king plush bed options. Guests can stay for one night, a weekend or more. This is a place where many wisdom traditions are hosted, and we welcome all people inspired to explore the nature of self and society. Hey! In the video below, Mac McGoldrick, DMCs director of built and natural environments, describes the eco-forestry and conservation work at DMC in collaboration with our partners. Take a breath class, help with farm chores, and plant, cultivate and harvest from the gardens. With an aim to help with healing the whole person, the Mercy Center is one of the top retreat centers in Colorado Springs, as they offer counseling and inner healing during your entire stay. Mile High Mamas is a Denver mom community with contributions from top mom bloggers across Colorado. We aren't just a business, we are family. Location Nashville, Tennessee. Our research is editorially independent but we 2023 Colorado Tourism Office. This article will discuss the ten best ayahuasca retreat Colorado and some nearby locations. See our Visitor Guidelines for supporting Drala Mountains eco-recovery. Its certainly one of the best wellness retreats for those looking to grow their spirituality. There are 23 treatment rooms and a wide range of offerings based on healing properties found in the local area, such as the relaxing Colorado Wild Rose Cure. 19581 County Road 31 Dolores, CO 81321 (970) 882-4920 or (877) 246-0567 sophiaretreatcenter.com The Sophia Peace Center offers facilities for spiritual, wellness, yoga, and business retreats.. We aren't just a business, we are family. We also offer customized immersion retreats for women focused on healing the body, mind and spirit. A place where you can enjoy luxe accommodation, pampering on-site amenities, and incredible landscape views that will rejuvenate your body and mind? You dont have to worry about food, as all three meals of breakfast, lunch, and dinner are included. Dryland Fitness & Spa inVail This wellness spa offers energy practice, psychotherapy, acupuncture, mindfulness work and more. The beautiful guesthouse is near the Colorado Springs Rocky Mountains, close to Pikes Peak. A breath class is offered before the training, open to all registered. In 1898, the Colorado Chautauqua was built at the foot of the Flatirons as a family retreat focusing on nature, culture and music. Guests can enjoy a massage in private massage huts or a watsu therapy in the hot springs private pool. Stargazing is a free, constantly changing show that allows for great conversation and bonding. Their favorable location offers beautiful sights of Pikes Peak. Transform Mind, Body & Spirit in Colorado, Yoga on the San Juan River in Pagosa Springs, Read about Colorado's spiritual attractions. Our measurements of years and months are in fact measurements of cycles, not lines. Mar | May | Jun | Jul | Aug | Sep | Oct | More Let our team of retreat experts hand-pick a few options for you. This retreat offers free cancellation up to 60 days before the retreat start date. Our partner organizations frequently hold trainings on wellness and recovery practices at 4Winds Farm as well. Day Visitors. The organization offers a supportive and welcoming environment, where individuals can get their sweat on and meet new people. Individuals and couples can take advantage of this cleansing retreat option. To many of us, this feels satisfyingly practical and targeted. Taking place on 134 acres surrounded by mountains in Glenwood Springs, Colorado, our holistic wellness retreats often include yin yoga and qigong classes, massage and acupuncture, therapeutic sessions of somatic experiencing and equine therapy based on the medicine wheel model, and other wellness workshops. Through partnerships with conservation agencies, our work extends the environmental health beyond our 600 acres. Shoshoni Yoga Retreat, Rollinsville: Shoshoni Yoga Retreat invites guests to participate in their yoga and meditation retreats and connect with nature. From the middle of July to September, groups can book retreats to Crestone. You can also request vegetarian meals to match your preferences and ingredients come from their organic gardens. Activities like horseback riding, fishing, scavenger hunts, panning for gold, paddleboarding and more now include mindfulness exercises where kids are encouraged to be aware of what they can discover when theyre observant. Accommodation is in lodge rooms or cabins with one- and two-bedroom options. Shambhala Mountain Center, Red Feather Lakes:Nestled high in the Colorado Rockies in a serene 600-acre valley surrounded by rocky peaks and pine and aspen forests, Shambhala Mountain Center provides a safe and supportive container for the teaching of paths of personal health, deepened awareness and transformation. Our wellness community is located on 134 acres of pristine farmland between Sunlight Mountain and Glenwood Hot Springs, our 30- 60-and 90-day womens mental health and trauma recovery programs consist of daily educational and integrative therapeutic sessions, outdoor and equine therapy, private lodging, and organically sourced meals with a focus on well-being. We are uniquely focused on dissolving diagnostic categories. 07877548615. Guests have their choice of lodging both on and off site. Personal retreat packages can be created and there are a variety of programs on topics like mindfulness, stress reduction and nature. At Psychedelic Passage, we specialize in guiding you through a holistic healing journey. Walk through forests, inhaling the aromatic scent of pine. The Botanique, Fort Collins:The Botaniqueoffers ancient ritual treatments, conscious retreats, educational experiences and a variety of gatherings to foster community. Afterward, enjoy fireside dining, served indoors or out. The opulent St. Julien Hotel and Spa offers plenty of ways to relax and rejuvenate. Kris Drickey. EMAIL: contact@atozyoga.co.uk. Theres also a heated outdoor pool, multiple hot tubs and an ice skating rink, while endless opportunities for outdoor adventure await nearby from hiking and mountain biking to skiing. These free 45-minute groupSound Bath sessions featureHimalayan singing bowls andlight meditation. Total Wellness Retreat, Mount Princeton Hot Springs: A partnership between Mount Princeton and Heart of the Rockies Regional Medical Center (HRRMC), the Total Wellness Retreat is an all-inclusive, lifestyle-changing program that spans five days and four nights. We consult with a Colorado epidemiologist and check guidance from the CDC and local authorities. 4Winds Farm also features wellness retreats and healing workshops on its Colorado campus to all people trying to alter their personal trajectories or heal from depression, anxiety or trauma. With natural rock ponds, a chlorine-free swimming pool and a hydroelectric sauna, the Valley View Hot Springs offer a variety of soaking options in a diverse ecosystem rich with wildlife, birds, bats and plant life. CAMO provides adaptive therapeutic recreation and wellness experiences for military personnel diagnosed with cognitive and/or physical disabilities. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. Retreat participants are given full access to our Colorado campus, including interaction and mindful work with our farm animals. The fitness center encourages wellness through exercise with classes including kinesis, yoga, Pilates, outdoor programs and group fitness workouts. Chipeta features four treatment rooms, a circular cedar sauna, steam room, mirrored yoga room and two outdoor, solar heated thermal pools. Chipeta Resortoffers exquisite treatments from ancient East Indian Ayurvedic medicine and Alpine tradition therapy. Now, enjoy Colorados outdoors, active lifestyle, fresh air and sunshine continue to appeal to visitors in search of wellness offerings. The last Saturday of every month is a day to gather, share and learn. IRIS (an acronym for Inclusive Rock Ice Ski) empowers women, nonbinary and trans outdoors enthusiasts through mountain sports and offers a variety of clinics and programs. In fact, theres so much to do right on the property, you may never want to leave, although you should really get out and explore a little, with Pikes Peak practically at your doorstep. If youre looking for a unique place to stay, check out the top Airbnb rentals in the area. If youre making a weekend of it with your girlfriends, these matching Personalized Chic Tote Bags are darling. The Rocky Mountain Ecodharma Retreat is known as a home for meditation in nature, you can visit by yourself or with a group to reconnect and renew minds through their meditation classes. If a specific condition is not listed here, we may still be able to provide the care required; if not, we can refer women needing help to the right place. Our post-retreat virtual sessions are invaluable to your journey and will contribute to your life-long change that will serve you for years to come. Our Personalized Programs & Retreats Accelerate Your Unique Path . Revitalize your body with some much-deserved pampering. The Cheyenne Mountain Resort is hidden within the Colorado Rocky Mountains in Colorado Springs. For example, firefighters were able to establish a containment line against the Cameron Peak Fire on land that DMC treated in 2018 during Phase I of a 3-phase conservation forestry project. This retreat offers free cancellation up to 50 days before the retreat start date. During free time, visitors can relax in the sauna or hot tub and explore hiking trails and meditation shrines. July 26th - 29th 4-Day Recovery Coach Training Please join us for this 40-hours accredited recovery training course. Theres a 35-acre lake for water sports, an 18-hole golf course, tennis courts, a fitness center and five indoor/outdoor swimming pools. Namast is a Healing & Wellness center based in beautiful Evergreen, CO. Their ice climbing programs utilize the world-classOuray Ice Parkto teach all skill levels how to ice climb efficiently and manage climbing systems. Comfortable, modern lodging is available, and organically sourced meals made with local produce are provided. There are six types of monthly recurring membership options, with more perks you can receive as the prices increase. This retreat offers free cancellation up to 30 days before the retreat start date. Mt. Dhi Good Named as Incoming Executive Director. Our fully free and flexible cancellation policies protect you in case your plans change. Each Retreat is unique. Namast is a Healing & Wellness center based in beautiful Evergreen, CO. You will leave feeling peaceful with a greater awareness of Self and the Infinite within. Disclaimer: Mile High Mamas is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and its partners. While no group retreats can be scheduled at the Sanctuary of the Rose, couples and solo travelers can enjoy a wellness retreat experience as the sanctuary prides itself on renewal. The Broadmoor is one of the most luxurious resorts in Colorado and when it opened its doors in 1918, it offered one of the first spas in the country as its world-traveling founders, Spencer and Julie Penrose, wanted health and wellness to be a big part of their property where guests also enjoy an ideal mix of outdoor adventure and European-style opulence. Historians estimate that as many as one-third of Colorados early settlers moved to the state for reasons associated with health. At Salt 360 Float Studio, guests experience a state-of-the-art custom designed floatation room. 4Winds FarmGlenwood Springs, CO P: 303.517.5175E: dora@4winds.farm. Learn More. In 1898, the Colorado Chautauqua was built at the foot of the Flatirons as a family retreat focusing on nature, culture and music. Take your Unbridled experience to the next level. Some retreats, especially for Episcopal church leaders, can help reconnect and build a stronger foundation with God. Today, guests can enjoy everything from stand-up paddleboarding to hiking, mountain biking and rock climbing. An understanding of the bodys chakra system, archetypal patterns, brain, breath and nervous systems will also be explored. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. #mc_embed_signup{background:#fff; clear:left; font:12px Helvetica,Arial,sans-serif; }
Together well prepare and share a meal and great conversation. Each day, two yoga and two meditation classes are offered and vegetarian meals are sourced from the organic gardens on the grounds. At 6,200 feet above sea level, it is high enough to benefit from altitude training but low enough that sea-level athletes can train effectively from day one. While some retreat centers host their own programs, including yoga retreats and meditation retreats, you can also rent these places for your own private needs.Here are the best wellness retreats in Colorado for locals and tourists to sit back, unwind, and restore their senses during their stay. Help us make an impactThe JuneBug Project is led by the participants in our womens residential recovery program. March 9 - 12, 2023. (Speaker/Founder) W ith her greatest passions being Christian ministry and spiritual formation, Alia has been actively designing and leading transformational women's retreats in Colorado since 2013. 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